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REAL Therapy for real people so they can focus on real things that really matter.

Anxiety, depression, and unresolved issues from the past can overwhelm and blur us to what is actually important, and can cause relationships to suffer.

Together, we’ll work on going deeper and get extreme clarity on all of this, and in turn, we will collaborate on your plan to free you from those problems, while helping the real you be more congruent, consistently.

I offer accessible and personalized mental health services either in-person or from the comfort of your home or office. Your choice matters.

Kathleen B. Shannon, MA, LCMHC

Hi, I’m Kathleen

Facing life's challenges sometimes needs highly skilled support and understanding. As we prioritize your mental health, I will work with you as a guide to explore a variety of ways that are in alignment with what’s important to you, so you can handle life's ups and downs.

Entering into psychotherapy is essential to your soul’s healing. After all, that is what the word “psychotherapy” actually means originally; psyche meaning “soul,” and therapy meaning “healing.” In the process of therapy, we will collaborate on a tailored approach to your healing journey.

I employ a wide variety of approaches, because using a holistic perspective allows us to explore all of your experiences in depth, considering both the subconscious and conscious mind.

By doing so, we aim to uncover the underlying issues that have been contributing to anxiety, depression, or other challenges you may have been facing. Once these are resolved, you can experience deeper healing and transform your life.

Let’s take the next steps forward together for a transformative experience.

How can “soul healing” help you?

Providing you with a safe space to explore your deeper self.

To make my services more accessible for everyone, I’ve got you covered with choices. Some local clients want or need to work face-to-face; others need flexibility between face-to-face and virtual appointments and some want strictly virtual because they can’t get to my office in-person.

Your appointments can take place either in-person, or in a HIPAA-secure online portal, both with individualized care and attention.

Click below to schedule your free consultation today.